Category: Howto
Author: powerdancesystem
Published (on YouTube): 2010-12-30
Published (here): 2012-02-19 Rating: 5.0; Votes:7 Views: 1059; Favorites: 7
Description:
Laura Stanyer guides you through prepatration for self massage with a hand warm up sequence. Guide you through warm up, mobilisations and stretches for the hand. you can watch at the same time as doing the sequences.
For more self massage sequences for the body or infromation please go to: http://laurastanyer.blogspot.com/
Video duration: 9 min.
«Preparation for Self...» screenshots:
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Comments on «Preparation for Self Massage»:
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