How to do a Therapeutic Self Massage : How to Do a Warm-Up Self Massage
Category: HowtoAuthor: expertvillage
Published (on YouTube): 2007-10-02
Published (here): 2012-02-22
Rating: 5.0; Votes:11
Views: 8298; Favorites: 17
Description:
Learn how to do a self massage to warm up muscles first thing in the morning at before bed each night with expert self massage tips in this free relaxation video clip. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits. Filmmaker: Nolen Quinn
Video duration: 2 min.
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Comments on «How to do a Therapeutic Self Massage : How to Do a Warm-Up Self Massage»:
Marth123465 on 2011-04-21lolololol
lolololol
derviche19 on 2010-09-12
will that work on ...
will that work on the meridians along the body or not ?...thanks A.
Champagane on 2010-06-19
=/ lol weird...
=/ lol weird...
DZaBuZa on 2008-12-23
it just brings ...
it just brings blood to the surface which warms up the muscles i think >_>
LuminaryGames on 2008-06-27
Interesting. Is ...
Interesting. Is there anyone who has some credentials on this subject that can explain to me what exactly this does. Is it just the same as percussions on the back but all around the body?